The 90 day riutal

The 90-Day Ritual

Ninety days to a new rhythm.

A simple 3-month ritual designed to help you stay consistent with MHK Seamoss Gel.
One spoon daily. One jar a month

3 months · 1 jar monthly · save 33% free delivery?

Start My Ritual

★★★★★ 4.9 from 110+ reviews

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Why 90 Days

Consistency gives your body time to respond.

Your body responds to consistent, mineral-rich nourishment over time - not a single serving.

The 90-Day Ritual helps you stay with one simple daily habit long enough to notice what begins to shift for you.

How It Works

One payment. Three months of ritual.

A simple, one-off purchase — here's exactly what happens.

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Pay once

One upfront payment, 33% saved

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Jar a month

A fresh jar delivered, 3 months running

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Build consistency

A simple daily ritual your body can return to

Pay once today · save 33% vs buying monthly

The Journey

What unfolds over ninety days.

Weeks 1–4 · Settling in

The daily habit forms. You find your moment -
morning, in a smoothie, off the spoon.

Many people begin to notice small shifts in digestion, energy or how they feel day to day.

The daily habit forms. You find your moment - morning, in a smoothie, off the spoon.
Many people begin to notice small shifts in digestion, energy or how they feel day to day.

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Weeks 5–8 · Deepening

The routine feels easier to keep up with.

You may begin to notice steadier energy, better digestion and improvements in how your skin looks and feels.

The routine feels easier to keep up with.
You may begin to notice steadier energy, better digestion and improvements in how your skin looks and feels.

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Weeks 9–12 · The compound effect

Consistency starts to feel natural.

Many people feel more resilient, more nourished and more in rhythm with their body.

Consistency starts to feel natural.
Many people feel more resilient, more nourished and more in rhythm with their body.

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Real Rituals

From people who committed.

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By month two I stopped thinking about it — it was just part of my morning. The energy difference is real.

Amara K. · ★★★★★

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Committing for 90 days was the thing that made it stick. I finally felt the benefits everyone talks about.

Leigh M. · ★★★★★

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Join the Ritual

Begin your 90 days.

3 × 750ml MHK Seamoss Gel
One fresh jar delivered, monthly.
Pay once today. Save 33%.

£60£90

Gold Purple

One payment today · Fresh jar monthly ·
No subscription required

Good to Know

Your questions, answered.

One upfront payment covers three months of your ritual.

You’ll save 33%, receive free delivery, and get one freshly prepared jar delivered each month for three months.

Everyone’s body is different, so results can vary depending on your lifestyle, routine and overall wellbeing.

The 90-Day Ritual is designed to help you stay consistent with daily MHK Seamoss Gel, giving your body time to respond to steady, mineral-rich nourishment.

Keep it simple. Take one spoon daily, either first thing in the morning, added to a smoothie or juice, or in the evening before bed.

You're not looking for perfection, but instead - consistency. Choose a moment that fits your life and return to it daily.

MHK Gold is our foundational daily support - ideal for overall wellbeing, energy, digestion, immunity and skin.

MHK Purple is often chosen for deeper support, especially if you’re focused on gut health, inflammation, hormones or feeling more depleted.

Your 90-Day Ritual ends after your third jar.

From there, you can choose to continue with another 90-Day Ritual, move onto Subscribe & Save, or simply reorder when it feels right for you.