Your daily ritual
Mood Tonic 30 servingsFemale Health
Female Health and Balance
Your natural ally for inner balance, stress relief, and cycle support - powered by potent adaptogens and botanicals to uplift your day and feel in-sync.
Stress-soother
Gut Health
Cycle support
Perimenopause / Menopause
- Description
- How to use
- Ingredients
Mood Magic - Lifts your spirits and brightens your days.
Harmony Healer - Balances hormones for emotional steadiness.
Clarity Creator - Clears the fog for sharper mental focus.
Gut-Brain Bridge - Nurtures digestive and mental wellness together. Eases digestive discomfort and supports gut wellness.
30 servings
MEET THE INGREDIENTS
A hibiscus-led blend, rooted in Ayurvedic wisdom.
A hibiscus-led blend,
rooted in Ayurvedic wisdom.
A naturally fruity blend of six botanicals, including adaptogens traditionally used to support stress, mood and hormonal balance.







Ashwagandha
A revered Ayurvedic adaptogen, this nourishing root helps the body manage the body's response to everyday stress while supporting steady energy, immunity, focus and heart health.

Baobab
Known as the "Tree of Life", baobab is extremely rich in vitamin C and polyphenols to help support everyday energy, immune health and the body's response to oxidative stress. It also provides prebiotic fibre to nourish a healthy gut.

Maca
Traditionally grown high in the Peruvian Andes, maca is prized for helping support energy, emotional balance and mental focus. It has long been used to support women through hormonal fluctuations while encouraging everyday vitality.

Shatavari
An Ayurvedic botanical traditionally used to nourish the female reproductive system. Shatavari helps support hormonal balance while promoting emotional calm, resilience and overall wellbeing throughout different stages of life.

Amla
One of Ayurveda's most celebrated fruits, amla is naturally high in vitamin C and protective antioxidants. It helps support immune function while protecting cells from oxidative stress and contributing to healthy skin and collagen production.

Hibiscus
Naturally rich in colourful plant compounds, hibiscus provides antioxidant support while helping promote healthy circulation and cardiovascular wellbeing. It tastes amazing too.
daily hormonal support
Why take Mood Tonic daily?
An Ayurvedic blend of adaptogens, superfoods and botanicals for everyday mood, stress and hormonal support.
Supports everyday stress
KSM-66® Ashwagandha and adaptogens support your response to everyday stress, helping you feel steadier.
Feel more in-sync
Shatavari, Maca and botanicals traditionally used to support mood, balance and the natural rhythm of your cycle.
Support hormonal shifts
Botanical support for hormonal balance through your cycle, perimenopause and menopause.
The daily ritual
One spoonful a day makes adaptogens and superfoods simple to enjoy as part of your everyday routine.
Rooted in Ayurveda
Inspired by Ayurvedic tradition, blending adaptogens, botanicals and superfoods for stress, mood and hormonal support.
daily hormonal support
Why take Mood Tonic daily?
An Ayurvedic blend of adaptogens, superfoods and botanicals for everyday mood, stress and hormonal support.
How it supports you
Supports everyday stress
KSM-66® Ashwagandha and adaptogens support your response to everyday stress, helping you feel steadier.
Feel more in-sync
Shatavari, Maca and botanicals traditionally used to support mood, balance and the natural rhythm of your cycle.
Support hormonal shifts
Botanical support for hormonal balance through your cycle, perimenopause and menopause.
BEYOND THE BENEFITS
The daily ritual
One spoonful a day makes adaptogens and superfoods simple to enjoy as part of your everyday routine.
Rooted in Ayurveda
Inspired by Ayurvedic tradition, blending adaptogens, botanicals and superfoods for stress, mood and hormonal support.
Feel more like yourself, whatever season you're in.
Your needs change. Your daily ritual can support you through them.
Mood Tonic brings together Ayurvedic botanicals and adaptogens for calmer days, hormonal support and a greater sense of being in sync.

How to use
3 steps to your daily ritual
Simple enough to keep up with, every single day.
Simple enough to keep up with,
every single day.
-
1Scoop
One teaspoon daily, morning or evening
-
2Stir
Mix into hot or cold water, tea or your favourite smoothie
-
3Enjoy daily
Same time each day helps build a new healthy habit.
Good to know
Questions, answered
Everything you might want to know before starting your ritual.
Mood Tonic is our daily superfood blend, created to help support mood, stress resilience and hormonal balance through nourishing botanicals and adaptogens.
It’s often chosen by customers looking to support PMS, cycle changes, emotional wellbeing, stress and overall daily balance.
Mix the recommended serving into water, juice, smoothies, warm milk, yoghurt, porridge or your favourite daily drink. For best results, take it daily and choose a way that feels easy to return to.
Mood Tonic has a naturally earthy, slightly fruity taste from its blend of botanicals. If you prefer a softer flavour, we recommend mixing it into smoothies, juices, warm drinks, yoghurt or breakfast bowls.
Everyone’s body is different, but consistency is key. Mood Tonic gives your body steady botanical support to help nourish your nervous system, mood and hormonal wellbeing over time.
Some people notice small shifts within a few weeks, while others feel the difference more gradually. Stress, sleep, diet, hormones, cycle changes and consistency can all play a role, so we recommend making it part of your daily routine.
Yes. Mood Tonic and MHK Seamoss can be used together as part of your daily wellness routine. Seamoss offers mineral-rich support, while Mood Tonic adds targeted botanical support for mood, stress and hormonal balance.
Store Mood Tonic in a cool, dry place, away from direct sunlight and moisture. Keep the pouch sealed after use to help maintain freshness.
Mood Tonic is made with a carefully chosen blend of natural botanicals and adaptogens designed to support mood, stress, hormonal balance and daily wellbeing. You’ll find the full ingredient list higher up on this product page and also on its packaging.
Because Mood Tonic contains active botanicals and adaptogens, we recommend speaking with your healthcare professional before use if you are pregnant, breastfeeding, taking medication or managing a medical condition.
Why Mood Tonic exists
Mood Tonic was created during another season of my healing journey - in my postpartum years, when hormonal ups and downs left my cycle irregular, my mood unsettled and my body feeling completely out of sync.
I began returning to the herbs and adaptogens traditionally used to support women through stress, hormonal shifts and changing seasons of life. This blend became part of the ritual that helped me feel more balanced, grounded and connected to myself again.
— Tan, Founder of MHK
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