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Article: Brain Boosting Smoothie Bowl

A vibrant and tasty smoothie that is packed with fresh fruits and vitamins is ideal for a healthy and energizing treat.
recipes

Brain Boosting Smoothie Bowl

This Brain boosting fresh recipe is exactly what you need on a sunny summer morning. Filled with nutritious goodness and a super easy way to include your daily intake of Brain Alchemy.

Brain Alchemy contains Ashwaghanda, Lions Mane, Bacopa, Damiana, and together these herbs are a powerhouse! It helps improve cognitive function, memory, focus and gives you a boost of mental energy. This is a key ingredient for the coffee drinkers. However this comes without the crash that unfortunately coffee can bring sometimes. 

Recipe 

Served in a bowl, a colourful and nourishing smoothie for the brain.

 

Ingredients

1 x cup strawberries

4 x frozen baby bananas / 2 bananas

1 cup coconut yoghurt or Oatgurt

MHK Brain Alchemy 

Toppings: Blueberries, Chia seeds, Sunflower seeds, Flaxseeds

 

Recipe 

Add strawberries, frozen bananas and yoghurt to a medium speed blend.

Once consistency is smooth, add 1-2 tsp of MHK Brain Alchemy

Blend for 30-45secs

Pour smoothie mix into bowl

Add toppings: Blueberries, Chia seeds, Sunflower seeds, Flaxseeds

 

 

 

A tall, colorful glass of freshly mixed fruit smoothie with a strawberry slice as a garnish on a plain background

 

 

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